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Roll Shot Without a Butterfly Grip? Focus on Back‑Load and Release

Authors
  • avatar
    Name
    ACL Pro Tommy Sliker
    Twitter

Summary: You can roll with any grip if you deliver a back‑loaded, back‑tilted bag and finish across your body. Consistency beats switching grips every throw.


Mechanics that actually make it roll

  • Back‑load the fill and present a slight back‑tilt at contact.
  • Hit the right spot: too low won’t roll; too high will bounce.
  • Finish across your body to keep spin axis and tilt.

Grip guidance

  • Choose one primary grip (butterfly or not) and keep it for most throws.
  • If you tweak grip for roll, make it minimal and repeatable.

Drills

  • 10×: place a blocker 5–6 ft from the hole; roll over it with a called spot.
  • 10×: change only release height while keeping the same grip—note which height rolls most.
  • Video the wrist path; look for across‑body finish.

Bag profiles that help while learning

Delta

WTF Cornhole

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Final word

Grip is a tool; release is the engine. Train the back‑load and the finish.