- Published on
Breaking Through the 7 PPR Plateau: Advanced Cornhole Improvement Strategies
- Authors

- Name
- ACL Pro Tommy Sliker
Many cornhole players find themselves stuck at the 7 PPR (points per round) level, wondering how to make that crucial jump to 8+ PPR and become truly competitive. This plateau is one of the most common challenges in cornhole improvement, but with the right strategies and focused practice, you can break through to the next level.
Understanding the 7 PPR Plateau
At 7 PPR, you've mastered the basics and can consistently score points, but you're missing the advanced techniques and mental game needed for higher-level play. The jump from 7 to 8+ PPR requires more than just practice—it demands strategic thinking, specialized shot development, and mental toughness.
Proven Strategies from Experienced Players
1. Focus on the Three Pillars of Improvement
One experienced player shared their winning formula: Pace, Focus, and Mechanics.
- Pace: Play at your own rhythm, not your opponent's. Don't let faster or slower players dictate your timing.
- Focus: Concentrate on each specific shot type—whether it's a collect, blocker, straight-in, or airmail.
- Mechanics: Find what works for you and replicate it consistently. Consistency is the key to breaking through plateaus.
2. Practice with Purpose, Not Just Repetition
Avoid the common mistake of "randomly going outside and throwing bags for hours on end." Instead, create real-life game scenarios and practice how you would address those specific situations.
Effective Practice Methods:
- Set up obstacles like pushes, cuts, and airmails
- Practice running bags with an open board until you can consistently make 4-baggers
- Work on situational shots one week at a time (all pushes one week, all airmails the next)
- Use the "ghost" method: play against a 7 PPR ghost until you can beat it 21-0, then move to 8 PPR
3. Develop Your Shot Arsenal
At 7 PPR, you need to master multiple shot types:
Running Bags: Start with an open board and practice until you can consistently run 4-baggers Cuts and Rolls: Learn to manipulate bags already on the board Airmails: Develop the ability to throw over obstacles Push Shots: Master moving your opponent's bags out of scoring position
4. Mental Game and Confidence
Confidence plays a crucial role in breaking through plateaus. Tell yourself you can make every shot and believe it. Watch better players, learn from their techniques, and don't be afraid to try different stances and grips until you find what works for you.
Mental Strategies:
- Block out distractions during play
- Trust your gut and instincts
- Learn patience—a point is a point
- Stay positive with every throw
- Focus on beating the player you're throwing against, not just scoring points
Advanced Practice Techniques
The Ghost Method
One highly recommended approach is to play against progressively difficult "ghosts":
- Start with a 7 PPR ghost until you can beat it 21-0
- Move to 8 PPR ghost and repeat
- Continue this progression to challenge yourself
Situational Practice
Instead of general practice, focus on specific scenarios:
- Work on pushes for one week
- Focus on airmails the next week
- Practice blocks and defensive shots
- Develop your cut and roll game
Shorter, More Focused Sessions
Many players find that shorter, more focused practice sessions are more effective than long, unfocused throwing sessions. Quality over quantity is key.
Common Mistakes to Avoid
Don't just practice what you're already good at. Identify your weaknesses and work on them specifically. If you're at 7 PPR, you should know what you struggle with—focus your practice there.
Avoid practicing at your opponent's pace. Maintain your own rhythm and don't let faster or slower players disrupt your game.
Don't get greedy. Remember that a point is a point. Sometimes the smart play is to take the sure point rather than risk everything for a big score.
Equipment Considerations
While technique and practice are most important, having quality equipment can help. Consider upgrading to ACL-approved bags that suit your throwing style. The right bags can make a significant difference in consistency and performance.
The Path Forward
Breaking through the 7 PPR plateau requires dedication, smart practice, and mental toughness. Focus on the three pillars of improvement, practice with purpose, and develop a complete shot arsenal. Most importantly, believe in your ability to improve and stay consistent with your practice routine.
Remember, the jump from 7 to 8+ PPR is significant, but it's absolutely achievable with the right approach. Many players have made this transition successfully, and with focused effort, you can too.
Related Articles
- Mastering Cornhole Throwing Consistency Techniques
- Mastering Multiple Bag Pulls: The Cornhole Hole Challenge
- Why Pulling Multiple Bags in the Cornhole Hole is So Hard
Ready to take your cornhole game to the next level? Check out our selection of premium cornhole bags designed for competitive play and start your journey toward breaking through the 7 PPR plateau today.